Otherwise entitled: Ode on Intimations of Running Immortality from Recollections of a Time When I Ran a Lot
There was a time when pavement, field and track,
Came up to meet my stomping feet.
Now looking back,
I’d not have survived without this treat.
Rip-stick thy name, carried via knapsack.
Received one summer’s eve, I believeth,
Amazing healing powers,
A true friend helping me to run, Elizabeth.
Inspired by Elizabeth, her amazing gift of the rip-stick, and William Wordsworth’s Ode on Intimations of Immortality from Recollections of Early Childhood. You know, the important things: friends, presents and William Wordsworth.
Seriously though, Elizabeth, that rip-stick you bestowed upon me but three years ago has been put to some seriously good use. Not only did it help me with my recovery when I did all that running that one time, but it’s also been used for the past three hockey seasons. This past season in particular it not only aided Evelina and I in our recovery, but also the rest of the team. So, thank you Elizabeth. SSK/Linden dam also thanks you. You’re so generous.
If you don’t already know what a rip-stick is, it’s this:
You roll it along your aching muscles and it’s like giving yourself a massage. Also helpful in these efforts is a foam roller. This thing:
Both of these items aid in recovery. Or that’s what they’re said to do. And I tend to believe it. Another recovery/injury aid I use often, which Elizabeth also introduced to me, is KT tape. Or kinesiology tape.
Now’s as good a time as any to inform you all that I injured my shoulder in the last hockey game of the season. Without going too much into the dirty details, things are healing, but could also be better. The up side: I get to be professionally KT taped! Up until now I’ve been applying the tape myself, or relying on my kind teammates to tape me up. I’ve been pretty successful in these endeavors actually, but it doesn’t quite compare to a professional taping. My physio taped me up on Tuesday, alleviating a good amount of pain, and the tape is still sitting right where it should be! That’s quality care.
I know, I make this look good. Think good thoughts for my shoulder recovery!